I never have required much sleep but nowadays I’m lucky I get five hours a night. I have tried everything short of sleeping pills but still can’t seem to quiet the voices in my head. Continue reading
I use to have a hard time with silence. I was one to always be on the go. Didn’t like having any free time to think. Silence meant an opportunity to think about what was wrong with my life.
Routine can be a good thing but I also think it can go south and not in a good way. I have always been a creature of habit watching GMA instead of the Today Show even though I worked for years at NBC. Just got use to Good Morning America and never changed. Continue reading