I use to have a hard time with silence. I was one to always be on the go. Didn’t like having any free time to think. Silence meant an opportunity to think about what was wrong with my life.
Routine can be a good thing but I also think it can go south and not in a good way. I have always been a creature of habit watching GMA instead of the Today Show even though I worked for years at NBC. Just got use to Good Morning America and never changed. Continue reading
This spirituality thing is a loaded subject. It’s like talking about yoga and Lululemon in the same sentence. The idea and teachings of spirituality have been around for thousands of years but it seems to me in the last 10 years it’s been seeping into every pore of our lives. Continue reading