Self Acceptance

I have had my moments when I feel really good about myself.  Like I am on the right track and I feel like I have hit the mark.  I have lost the weight, the clothes are a bit looser and I don’t feel self-conscious about tucking my shirt in my pants!  You know, those moments when you feel like you can actually tuck the shirt in and not feel like you are wearing a size too small!  Recently, before I lost the weight I always felt like I had to wear a jacket, sweater or vest so that I covered up what I looked like in just a  t-shirt or blouse.  You know what I mean…

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Style

The definition of style is to design or make in a particular form. Synonyms are fashion, manner, mode, genre. More specific is the way in which something is said, done, expressed or performed. And yet another: the combination of distinctive features of literary or artistic expression, execution, or performance characterizing a particular person, group, school or era.

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Anger

Anger is a frustrating thing. It’s not an emotion. It’s a condition. You can’t be angry unless you’re hurt first. If you really look at where anger comes from you’ll realize that fact. In the past when I got angry I would let it spin out of control. I wouldn’t stop and think about why I was angry. Wasn’t interested in curbing my anger. Continue reading