IMG_1435I’ve always been interested in how our bodies take on every moment of every day.  Many preach that to experience happiness it’s best to live in the moment.  To not dwell on the past or worry about the future.  I don’t think that means to completely check out but it does mean to not linger on what we cannot change. Continue reading


CloserI recently heard of someone losing their child in a horrific car accident.  Not their fault.  Just wrong place at the wrong time.  He was only 20.  I often think about my loved ones when they are traveling or just living the day to day life and always hope they are well and protected. Continue reading


IMG_1061I know, I know it’s been awhile since I’ve written and it’s taken the passing of Prince to make me sit down at the computer and write.  He had that way with people.  When all seemed to be too much his genius and his talent made you realize that anything was and is possible.  I could go on about how we never know when we will be called to wherever that is we are going but today I have been hit hard by the passing of Prince. Continue reading